The graceful Tai Chi is a centuries old martial art, that also enhances relaxation and inner calm. What better place to practice than the centre of London. I'm thinking of taking it up. How many of you have done Tai Chi?
You can try and see if it works for you. For me it was not easy but I found it was different from any other kind of physical exercise. I was tired and full of energy at the same time.
The graceful Tai Chi is a centuries old martial art, that also enhances relaxation and inner calm. What better place to practice than the centre of London. I'm thinking of taking it up. How many of you have done Tai Chi? 
8 comments:
Not in the middle of London!
It's very calming by the beach - not sure about centre of London.
I have not done it but would love to try.
It's said to be more taxing than it looks - I'd love to try it, though.
Folks are now doing yoga in Times Square, NY, so this looks like it could work great. :) Never tried tai chi, but my mum swears by it!
You can try and see if it works for you. For me it was not easy but I found it was different from any other kind of physical exercise. I was tired and full of energy at the same time.
I've done Tai Chi! Very relaxing.
I haven't done it.
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